Key Takeaways
  • Cream Smoothie is a hybrid Hybrid (Indica-dominant 65/35) strain originating from USA, dating back to 2022.
  • Lab tests place its THC content at approximately 22-27%.
  • Its lineage runs through Cookies and Cream x Fruity Pebbles OG, making it a key reference point for breeders.
  • 1 documented strain descend from Cream Smoothie, including modern market favourites.
  • Dominant terpenes: Limonene, Caryophyllene, Linalool — driving its signature aroma and effects.

About Cream Smoothie

Cream Smoothie is a decadent modern dessert hybrid bred by crossing the sweet vanilla-frosted Cookies and Cream with a sweet fruit-forward parent (Fruity Pebbles OG / Sherbet). The flowers are chunky, pastel-green and violet calyx clusters encrusted in a blizzard of sparkling trichomes. The aroma is smooth and creamy—bursting with sweet blended strawberries, ripe blueberries, vanilla yogurt, and sweet buttery pastry dough. The smoke is silky and rich, delivering an immediate wave of happy mental contentment followed by gentle full-body physical ease that relieves stress and tension without heavy couchlock.

Flavor Profile

Old School
SweetTropicalFloral
Modern
Z / CandyExotic / ZFloral / Perfumey

The Story & Lineage Origin

🍓 1. Modern Dairy-Cream Breeding

Cream Smoothie was developed by craft breeders during the late-2010s exotic boom, seeking to capture the authentic, velvety essence of a fresh fruit smoothie blended with sweet vanilla cream.

🍦 2. Berry Yogurt & Vanilla Dough Terpenes

The cross produced high concentrations of linalool and limonene, resulting in a sweet confectionery aroma of mixed summer berries, whipped cream, and cookie dough.

🧘 Velvety Stress Relief: Celebrated for its gentle, mood-elevating high, Cream Smoothie provides physical comfort and mental serenity perfect for unwinding after work.

Notable breeders & preservers: West Coast Craft Breeders, Exotic Genetix (Lineage Foundation)

Seeds & Availability

Cream Smoothie was bred by West Coast Craft Breeders, Exotic Genetix (Lineage Foundation). Official seed packs from the breeder and authorized retailers sell out fast and are frequently counterfeited — verify pack authenticity (breeder logo, batch codes) before buying, and expect phenotype variation between packs.

Genetic Background

Cookies and Cream (Starfighter x GSC by Exotic Genetix) crossed with Fruity Pebbles OG (Green Ribbon x GDP x Tahoe Alien)

Phenotypes & Cultivars

Cream Smoothie is available in the following phenotypes and cultivars:

Cream Smoothie

Terpene Profile

Cream Smoothie is dominated by Limonene, Caryophyllene, Linalool, along with 1 other minor terpenes. These compounds shape the strain's aroma, flavor, and reported effects.

Browse the full terpene reference →

Parent Genetics

Cream Smoothie descends from:

Known Offspring

Strains that descend from Cream Smoothie:

Cream Smoothie crosses

Frequently Asked Questions

What is the THC percentage of Cream Smoothie?

Cream Smoothie typically tests at 22-27% THC content in lab results, though actual potency varies by phenotype, growing conditions, and harvest. As an indica-leaning strain, the THC produces a heavier body-driven effect.

Is Cream Smoothie a sativa or indica?

Cream Smoothie is an indica-dominant hybrid cannabis strain (Hybrid (Indica-dominant 65/35)). Bred from Cookies and Cream x Fruity Pebbles OG, its effects lean toward a relaxing, body-driven indica experience. Users report: Relaxed, euphoric, happy, uplifted, smooth.

Cream Smoothie strain review — what to expect

Cream Smoothie is known for Relaxed, euphoric, happy, uplifted, smooth. Cookies and Cream × Fruity Pebbles OG / Sherbet. A velvety, frosted dessert cultivar celebrated for sweet berry smoothie, vanilla ice cream, and soothing relaxation. The aroma profile features vanilla cream, gelato, sweet fruit, floral. Dominant terpenes: Limonene, Caryophyllene, Linalool.

What is Cream Smoothie crossed from?

Cream Smoothie was bred from Cookies and Cream x Fruity Pebbles OG. Detailed ancestry: Cookies and Cream (Starfighter x GSC by Exotic Genetix) crossed with Fruity Pebbles OG (Green Ribbon x GDP x Tahoe Alien). This cross produces the strain's characteristic effects, terpene profile, and growth pattern.

What terpenes are in Cream Smoothie?

Cream Smoothie is dominated by Limonene, Caryophyllene, Linalool, with 1 additional minor terpenes. These aromatic compounds shape the strain's signature flavor, aroma, and contribute to its reported effects through the entourage effect.

How much does Cream Smoothie yield and how long does it flower?

Cream Smoothie has a flowering time of 8-9 weeks and produces moderate to high (450-500 g/m²) yields. Plants reach medium height, making it a versatile size for most indoor setups.

What is Cream Smoothie and where does it come from?

Cream Smoothie is an indica-dominant hybrid cannabis strain that originates from USA. It belongs to the 2020s era of cannabis genetics. Cookies and Cream × Fruity Pebbles OG / Sherbet. A velvety, frosted dessert cultivar celebrated for sweet berry smoothie, vanilla ice cream, and soothing relaxation.

What is the genetic background of Cream Smoothie?

Cream Smoothie has the following ancestry: Cookies and Cream (Starfighter x GSC by Exotic Genetix) crossed with Fruity Pebbles OG (Green Ribbon x GDP x Tahoe Alien).

Is Cream Smoothie indica or sativa?

Cream Smoothie is an indica-dominant hybrid cannabis strain. Learn how in indica vs sativa classification differs in our strain guide.

What does Cream Smoothie smell and taste like?

Cream Smoothie has a Vanilla cream, gelato, sweet fruit, floral aroma, with flavors described as Cream, vanilla, gelato, tropical fruit, sweet. Its dominant terpenes are Limonene, Caryophyllene, Linalool.

What are the effects of Cream Smoothie?

Users report Relaxed, euphoric, happy, uplifted, smooth. As an indica-dominant strain, it leans toward relaxing body effects.

How strong is Cream Smoothie? (THC & CBD content)

Cream Smoothie typically tests at 22-27% THC with low CBD. Strength always varies by grow and harvest.

Medical Applications

Cream Smoothie is commonly associated with: