- Cheese is a hybrid Hybrid (Indica-dominant) strain originating from United Kingdom, dating back to 1988.
- Lab tests place its THC content at approximately 17-22%.
- Its lineage runs through Skunk #1 phenotype, making it a key reference point for breeders.
- 3 documented strains descend from Cheese, including modern market favourites.
- Dominant terpenes: Myrcene, Pinene, Caryophyllene — driving its signature aroma and effects.
About Cheese
Cheese originated from a batch of Skunk #1 seeds grown by the Exodus collective, a UK traveling sound system group. Among the Skunk #1 plants, one phenotype displayed a unique cheesy, funky aroma distinct from the typical skunk profile. The Exodus collective preserved this phenotype and it spread through the UK underground scene exclusively via clone. Cheese became the defining strain of the UK cannabis scene in the late 1990s and 2000s, synonymous with British cannabis culture. Its aroma is unmistakable — a sharp, savory, fermented cheese with earthy and sour undertones. Its effects are relaxing and euphoric, with a balanced hybrid profile.
Flavor Profile
The Story & Lineage Origin
The Exodus collective was a group of sound system enthusiasts based in the Luton area of England. Their Cheese clone became legendary in the UK underground.
The clone-only status meant Cheese was traded among trusted growers and smokers exclusively. It wasn't until the late 1990s that Cheese genetics were made available as seeds.
The strain is considered the most important UK-bred strain of all time and helped establish the UK as a significant force in cannabis breeding. Blue Cheese (Cheese x Blueberry) is one of its most famous offspring.
This strain is a staple of Amsterdam coffee shop menus. Check current availability and prices on DAM Live →
Find it on DAM Live: Browse Cheese across Amsterdam Coffee Shop Menus, Amsterdam Cannabis Guides, or see its live Amsterdam price index →
Live Amsterdam Pricing
See real-time prices, availability, and shop locations for Cheese at Amsterdam coffeeshops — updated daily.
View Live Menus →Where to Find Cheese in Amsterdam
Cheese is a popular strain on Amsterdam's coffeeshop menus. Prices and availability change daily based on supply, quality, and seasonal harvests.
- Centrum / De Wallen — Most tourist-facing shops stock popular strains like Cheese
- Bedford Factory (Outer Space) — Premium selection with quality-tested Cheese
- Barney's Gourmet Flowers — High-end Cheese with detailed lab reports
- Grey Area — Curated Cheese selection, limited stock
- LOF Amsterdam — Wide Cheese variety with delivery options
For live pricing, menu availability, and shop locations — visit DAM Live →
Genetic Background
Spontaneous phenotype expression from Skunk #1 population
Phenotypes & Cultivars
Cheese is available in the following phenotypes and cultivars:
Terpene Profile
Cheese is dominated by Myrcene, Pinene, Caryophyllene. These compounds shape the strain's aroma, flavor, and reported effects.
Genetic Families
Cheese is part of the following genetic families:
Frequently Asked Questions
What is the THC percentage of Cheese?
Cheese typically tests at 17-22% THC content in lab results, though actual potency varies by phenotype, growing conditions, and harvest. As an indica-leaning strain, the THC produces a heavier body-driven effect.
Is Cheese a sativa or indica?
Cheese is an indica-dominant hybrid cannabis strain (Hybrid (Indica-dominant)). Bred from Skunk #1 phenotype, its effects lean toward a relaxing, body-driven indica experience. Users report: Euphoric, relaxing, uplifting, social, creative.
Cheese strain review — what to expect
Cheese is known for Euphoric, relaxing, uplifting, social, creative. A unique Skunk #1 phenotype discovered in the UK that became a cultural phenomenon. Cheese has a distinct pungent cheesy aroma that was entirely unique among cannabis strains. It became the foundation of the UK underground cannabis scene. The aroma profile features pungent cheese, skunk, earth, sour, fermented. Dominant terpenes: Myrcene, Pinene, Caryophyllene.
What are the phenotypes of Cheese?
Cheese expresses several phenotypes and cuts, including Exodus Cheese, Blue Cheese, Cheese Quake. The dominant phenotypes often show subtle differences in structure, flowering time, color expression, and terpene balance while sharing the same core genetics.
What is Cheese crossed from?
Cheese was bred from Skunk #1 phenotype. Detailed ancestry: Spontaneous phenotype expression from Skunk #1 population. This cross produces the strain's characteristic effects, terpene profile, and growth pattern.
Is Cheese available in Amsterdam coffee shops?
Yes — Cheese is found on Amsterdam coffeeshop menus. Live Amsterdam pricing and shop availability is updated daily on DAM Live.
What terpenes are in Cheese?
Cheese is dominated by Myrcene, Pinene, Caryophyllene. These aromatic compounds shape the strain's signature flavor, aroma, and contribute to its reported effects through the entourage effect.
How much does Cheese yield and how long does it flower?
Cheese has a flowering time of 8-10 weeks and produces moderate to high yields. Plants reach medium height, making it a versatile size for most indoor setups.
What is Cheese and where does it come from?
Cheese is an indica-dominant hybrid cannabis strain that originates from United Kingdom. It belongs to the 1980s era of cannabis genetics. A unique Skunk #1 phenotype discovered in the UK that became a cultural phenomenon. Cheese has a distinct pungent cheesy aroma that was entirely unique among cannabis strains. It became the foundation of the UK underground cannabis scene.
What is the genetic background of Cheese?
Cheese has the following ancestry: Spontaneous phenotype expression from Skunk #1 population.
Is Cheese indica or sativa?
Cheese is an indica-dominant hybrid cannabis strain. Learn how in indica vs sativa classification differs in our strain guide.
What does Cheese smell and taste like?
Cheese has a Pungent cheese, skunk, earth, sour, fermented aroma, with flavors described as Cheesy, earthy, sour, skunky. Its dominant terpenes are Myrcene, Pinene, Caryophyllene.
Medical Applications
Cheese is commonly associated with: