- Cereal Milk is a hybrid Hybrid strain originating from USA (California), dating back to 2020.
- Lab tests place its THC content at approximately 20-25%.
- Its lineage runs through Y Life × Snowman, making it a key reference point for breeders.
- 3 documented strains descend from Cereal Milk, including modern market favourites.
- Dominant terpenes: Caryophyllene, Limonene, Humulene — driving its signature aroma and effects.
About Cereal Milk
Cereal Milk was bred by the Cookies team (Berner's breeding operation) by crossing Y Life with Snowman. The strain quickly became one of the most sought-after modern cultivars for its unique creamy, sweet, fruity aroma that genuinely evokes a bowl of sugary breakfast cereal. The buds are dense and trichome-heavy with light green and purple hues. Its balanced hybrid effects provide a euphoric, creative head high with a relaxing body melt — perfect for any time of day. Cereal Milk spawned dozens of crosses and became the foundation of Cookies' modern genetics lineup.
Flavor Profile
The Story & Lineage Origin
Cereal Milk was released by Cookies in 2020 as part of their next-generation strain lineup. It quickly became one of the most popular strains in the Cookies brand portfolio and was widely crossed to create new hybrids.
The strain's commercial success helped establish Cookies as a dominant force in genetics breeding, not just a retail brand. Its creamy, dessert-forward terpene profile set a new standard for the 'cookies and cream' category.
This strain is a staple of Amsterdam coffee shop menus. Check current availability and prices on DAM Live →
Find it on DAM Live: Browse Cereal Milk across Amsterdam Coffee Shop Menus, Amsterdam Cannabis Guides, or see its live Amsterdam price index →
Live Amsterdam Pricing
See real-time prices, availability, and shop locations for Cereal Milk at Amsterdam coffeeshops — updated daily.
View Live Menus →Where to Find Cereal Milk in Amsterdam
Cereal Milk is a popular strain on Amsterdam's coffeeshop menus. Prices and availability change daily based on supply, quality, and seasonal harvests.
- Centrum / De Wallen — Most tourist-facing shops stock popular strains like Cereal Milk
- Bedford Factory (Outer Space) — Premium selection with quality-tested Cereal Milk
- Barney's Gourmet Flowers — High-end Cereal Milk with detailed lab reports
- Grey Area — Curated Cereal Milk selection, limited stock
- LOF Amsterdam — Wide Cereal Milk variety with delivery options
For live pricing, menu availability, and shop locations — visit DAM Live →
Genetic Background
Y Life (Childs Play x Jet Fuel Gelato) × Snowman (Gelato #41 x Larry Bird/Gelato #33)
Phenotypes & Cultivars
Cereal Milk is available in the following phenotypes and cultivars:
Terpene Profile
Cereal Milk is dominated by Caryophyllene, Limonene, Humulene. These compounds shape the strain's aroma, flavor, and reported effects.
Genetic Families
Cereal Milk is part of the following genetic families:
Known Offspring
Strains that descend from Cereal Milk:
Frequently Asked Questions
What is the THC percentage of Cereal Milk?
Cereal Milk typically tests at 20-25% THC content in lab results, though actual potency varies by phenotype, growing conditions, and harvest. The balanced hybrid effects make it versatile for different tolerance levels.
Is Cereal Milk a sativa or indica?
Cereal Milk is a hybrid cannabis strain (Hybrid). Bred from Y Life × Snowman, its effects lean on a balanced hybrid experience. Users report: Euphoric, creative, uplifting, relaxed, happy, balanced.
Cereal Milk strain review — what to expect
Cereal Milk is known for Euphoric, creative, uplifting, relaxed, happy, balanced. The flagship strain from Cookies' modern era, crossing Y Life with Snowman. A creamy, sweet hybrid with a nostalgic breakfast-cereal aroma that became a defining strain of the early 2020s. The aroma profile features sweet cream, fruity cereal, berries, dough, vanilla. Dominant terpenes: Caryophyllene, Limonene, Humulene.
What are the phenotypes of Cereal Milk?
Cereal Milk expresses several phenotypes and cuts, including Cereal Milk, Cookies Cereal Milk. The dominant phenotypes often show subtle differences in structure, flowering time, color expression, and terpene balance while sharing the same core genetics.
What is Cereal Milk crossed from?
Cereal Milk was bred from Y Life × Snowman. Detailed ancestry: Y Life (Childs Play x Jet Fuel Gelato) × Snowman (Gelato #41 x Larry Bird/Gelato #33). This cross produces the strain's characteristic effects, terpene profile, and growth pattern.
Is Cereal Milk available in Amsterdam coffee shops?
Yes — Cereal Milk is found on Amsterdam coffeeshop menus. As a premium Cali import, availability varies by shop. Live Amsterdam pricing and shop availability is updated daily on DAM Live.
What terpenes are in Cereal Milk?
Cereal Milk is dominated by Caryophyllene, Limonene, Humulene. These aromatic compounds shape the strain's signature flavor, aroma, and contribute to its reported effects through the entourage effect.
How much does Cereal Milk yield and how long does it flower?
Cereal Milk has a flowering time of 8-9 weeks and produces moderate to high yields. Plants reach medium height, making it a versatile size for most indoor setups.
What is Cereal Milk and where does it come from?
Cereal Milk is a hybrid cannabis strain that originates from USA (California). It belongs to the 2020s era of cannabis genetics. The flagship strain from Cookies' modern era, crossing Y Life with Snowman. A creamy, sweet hybrid with a nostalgic breakfast-cereal aroma that became a defining strain of the early 2020s.
What is the genetic background of Cereal Milk?
Cereal Milk has the following ancestry: Y Life (Childs Play x Jet Fuel Gelato) × Snowman (Gelato #41 x Larry Bird/Gelato #33).
Is Cereal Milk indica or sativa?
Cereal Milk is a hybrid cannabis strain. Learn how in indica vs sativa classification differs in our strain guide.
What does Cereal Milk smell and taste like?
Cereal Milk has a Sweet cream, fruity cereal, berries, dough, vanilla aroma, with flavors described as Creamy cereal, sweet berries, vanilla, dough, fruity. Its dominant terpenes are Caryophyllene, Limonene, Humulene.
Recommended Lineage & Breeding Guides
Deepen your understanding of Cereal Milk's genetics and history with our editorial research:
Medical Applications
Cereal Milk is commonly associated with: